Across cultures—from the American Southwest to Central Mexico—there’s a growing recognition that personal belongings of the deceased can hold onto more than just sentiment. Spiritual traditions speak of the “energy” that lingers in items that were close to the body or spirit of a person. Even for the skeptical, there’s something to be said about the unease certain objects provoke—or the heaviness they seem to bring into a space.

Here are four types of objects that may be better left behind—not out of disrespect, but in the name of release, clarity, and healing.

1. Underwear or very intimate garments

It may feel odd to even mention, but garments like underwear or underclothing are among the most energetically charged items. These were worn closest to the skin, day after day. Spiritual traditions often say such pieces absorb emotions, moods, and even pain.

Keeping them in drawers or storage boxes can create what some believe to be “stagnant energy” in the home—subtle but persistent unease, disrupted rest, or emotional heaviness.

What to do instead: A respectful farewell is enough. Wrap them in white fabric and bury them, or donate them if they are clean and usable—but don’t keep them as mementos.

2. Mirrors With a Past

Mirrors are more than just functional decor. In folklore and spiritual circles, they are sometimes described as portals—reflecting not only our image but the energy of the space and people who used them.

A mirror once owned by someone who has passed can become an object of subtle discomfort. Many people report strange dreams, disturbed sleep, or unease after placing an inherited mirror in a new home, particularly if it was used in a bedroom.

What to do instead: You might choose to cover it in dark cloth for several days before discarding or donating it. In some cases, simply removing it from your space can make a surprising difference.