Today, most people think of Tiger Balm as an old-fashioned home remedy. But for those who grew up before the 1980s, it remains a trusted cure-all with a wide range of benefits.

First created in the 1870s in Burma by a Chinese herbalist, Aw Chu Kin, Tiger Balm has been used for generations across Asia and beyond. Its effectiveness comes from a unique blend of natural ingredients, including menthol, mint oil, clove oil, cajuput oil, and camphor.

Below are 19 practical uses of Tiger Balm that go far beyond the typical “muscle rub.”

Everyday Health Remedies

1. Relieves mosquito bites
Applying Tiger Balm directly to a mosquito bite soothes itching and irritation almost instantly.

2. Works as an insect repellent
Mosquitoes and wasps dislike its strong scent. Simply leave an open jar of Tiger Balm in the corners of your room, and insects will stay away.

3. Treats rheumatism and sore muscles
Massage the balm onto the lower back, legs, or stiff muscles to relieve rheumatic pain or muscle soreness.

4. Reduces perspiration odors
Regular application on problem areas can help neutralize unpleasant body odor.

5. Eases diarrhea
Rub a small amount around your navel, cover it with your palm for a few minutes, and allow the warmth to spread. For added relief, apply near the tailbone.

6. Soothes sore throats
Massage the balm around your neck before bedtime. Many find their sore throat eased by the next morning.

7. Relieves toothaches
Apply a little Tiger Balm to a cloth and gently rub it on the outside of the cheek near the aching tooth.

8. Calms minor burns
For small burns, lightly apply the balm to reduce pain and help prevent blisters.