Tips and Tricks

Cleanse your bl00d and bl00d vessels! Just one glass a day and you’ll be purified and healthy!

Part 2 of 2

Instructions:

1. Wash and chop all the vegetables into small pieces.
2. Add the water and blend until smooth.
3. Drink this juice daily after lunch.

 

Recipe #2

Ingredients:

* 2 beets
* 1 carrot
* 6 prunes
* 1 lemon
* 400 ml of water

Instructions:

1. Wash and chop the beets and carrot.
2. Place them in a blender along with the prunes and water.
3. Blend until smooth.
4. Strain the mixture.
5. Add the lemon juice.
6. Drink one glass every morning.

Recipe #3

Ingredients:

* A handful of dill
* 3 tomatoes
* 1 lemon
* 500 ml of water

Instructions:

1. Boil the water and let the dill steep for 15 minutes.
2. Blend the tomatoes in a blender.
3. Strain the mixture.
4. Add the lemon juice.
5. Drink this beverage daily before meals.

Incorporating these natural drinks into your daily diet can greatly improve your overall health.

12

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