Certain Medications

Yes, common treatments can also cause swelling, such as:

• Blood pressure medications (like calcium channel blockers)

• Corticosteroids

• Hormone therapy

• Diabetes medications

Never stop a prescribed treatment without medical advice — talk to your doctor if you’re unsure.

A Reaction to Injury

A sprain, insect bite, or infection can trigger natural inflammation in the body, leading to:

• Swelling

• Redness

• Pain or warmth

In these cases, the swelling is clearly localized and often appears suddenly.

What About During Pregnancy?

Mild swelling of the hands or feet is completely normal, especially in late pregnancy. But be careful:

If the swelling is sudden, uneven, or accompanied by headaches or high blood pressure, it may indicate preeclampsia. In that case, seek medical help immediately.

When Should You See a Doctor?

• If the swelling is sudden or unexplained

• If only one leg or hand is affected

• If you feel pain, warmth, or redness

• If you have a history of heart, kidney, or liver problems

• If the swelling persists despite rest

Helpful Habits to Adopt

• Regularly elevate your legs or hands

• Reduce salt and stay hydrated

• Wear compression socks if needed

• Move around a little every hour

• Apply something cold to painful areas

Your body is speaking to you — it’s up to you to listen with care and attention.