Tips and Tricks

How Often Should Women Over 50 Really Shower? The Surprising Truth Revealed!

Part 2 of 2
  • Gather all your supplies and make sure your older adult is warm and covered up.
  • Start from the face/head and move down the body, saving private parts for last since they’re the dirtiest.
  • For warmth and privacy, uncover only the body part that’s currently being washed.
  • Wipe one area at a time and change washcloths between sections so you’re not wiping with dirty cloths.

If needed, waterless cleansers, bathing wipes, and no-rinse shampoos (regular or with cap) also work well.

Some people may feel that these products leave a slight residue. In those cases, do a final wipe with a clean, damp cloth after cleansing with the solution.

Plus, if your older adult enjoys their “no-water” bathing experience, they might be less resistant next time.

For additional comfort, try:

  • Making the room toasty warm
  • Playing soft, soothing music
  • Dimming the lighting a little
  • If using bathing wipes, warm up the opened package of wipes in the microwave in 10 second intervals.
  • Giving a back rub or arm and leg massages
  • Calling it “spa time” instead of bath time

3. Careful personal cleansing prevents urinary tract infections

Using the toilet

Cleaning the perineal area thoroughly after using the toilet helps prevent urinary tract infections. Get your older adult in the habit of using moist wipes, especially after bowel movements.

Moist wipes are much more effective at cleansing than toilet paper – just be sure to fold to a clean section each time they wipe. (Note: Flushing moist wipes down the toilet, even the “flushable” type, can clog plumbing.)

Adding an inexpensive bidet to the toilet is another option for keeping sensitive parts clean.

Important: Make sure women always wipe from front to back. That keeps bacteria from getting into the urethra and causing an infection.

Wearing incontinence briefs

If your older adult wears incontinence briefs, check every two hours or so and change them regularly so they’re never sitting too long in a soiled brief.

Cleanse thoroughly with a moist wipe during each change, making sure to wipe women from front to back.

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