Skin-loving boosters: aloe vera and vitamin E

Aloe vera is famous for its hydrating and anti-inflammatory properties, and it also encourages skin regeneration. Meanwhile, vitamin E works as a strong antioxidant, shielding your skin from signs of early aging.

How to make your own nighttime gel

You’ll need:

• 60 g flaxseeds
• 500 ml water
• 3 tbsp aloe vera gel (fresh or store-bought)
• 1 tsp vitamin E oil
• Optional: a few drops of essential oil (lavender, tea tree, etc.)

Steps:

1. Simmer the flaxseeds:
   Combine flaxseeds and water in a pot. Bring to a boil, then reduce to low heat and simmer for 10–15 minutes. Stir regularly. It will slowly turn into a gel-like consistency.
2. Strain the mixture:
   Once thickened, remove from heat and let cool. Strain through a fine mesh sieve or clean cloth, keeping only the gel.
3. Add aloe vera and vitamin E:
   Once the gel is cool, mix in the aloe vera gel and vitamin E oil. Stir well until you get a smooth, consistent texture.
4. Customize it (optional):
   Add 2–3 drops of essential oils like lavender (for relaxation) or tea tree (for purifying effects). Be cautious — essential oils are potent!
5. Store it properly:
   Pour the gel into a clean, airtight glass container. Keep it in the fridge for up to 1–2 weeks.

How to use:

After cleansing your face at night, apply a small amount and gently massage it in. It absorbs quickly and leaves your skin soft and nourished. You can also use it as an after-sun soother or to moisturize dry patches on the body.