Beyond its potential anti-cancer benefits, thyme essential oil is also valued in traditional remedies for its strong antibacterial, antifungal, and antioxidant properties. A study by Celal Bayar University in Turkey examined the effect of wild thyme on breast cancer cells. Results showed that wild thyme could be a promising option for developing new breast cancer treatments.

To use thyme essential oil safely, dilute a few drops in a carrier oil, then apply it with your finger to the back of the roof of your mouth or near the area of concern. Since it’s a very strong oil, dilution is highly advised.

For oral consumption, place 1–2 drops on a spoonful of honey.

Fresh thyme also plays a role in healthy diets — it’s often used in cooking, herbal teas, and salads mixed with fruits or vegetables.

Fun fact: Orthodox Christians sometimes place thyme in bedrooms as part of spiritual practices, using it for relaxation, prayer, or to ward off bad dreams.